EP 072: Low sex drive? Disconnected from your body and sensuality? Listen to this.
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In this episode, we are addressing a topic that isn't talked about often enough - our sensuality and sexuality as women. I personally used to feel so much shame around this aspect of myself (I'm a Sag baby, meaning an extremely flirty, fiery, sensual and sexual person), and used to completely reject, hide and suppress this part of myself for over 2 decades. I know so many of you babes will be able to relate! That’s why today, I am giving you all the practices you can implement right away to improve your libido and reconnect with your sensuality. Grab your cacao or matcha and get cozy for this super juicy girl chat!
My Health Protocol Episode: LISTEN HERE
In this episode, I discuss:
What embodying our sensuality and sexuality as women can look like
A lil background story for all my new pod listeners on my feminine energy journey
My new connection with my sensuality and sexuality these past couple of months
How to boost your libido and reconnect with your body and sensuality today
Timestamps:
00:45 - Intro to the episode - embodying our sensuality and sexuality as women
03:55 - A lil background story for all my new pod listeners on my feminine energy journey
10:45 - Spilling some honest realizations that I've had after uncoupling from my partner
22:30 - My new connection with my sensuality and sexuality the past couple of months
24:10 - How to boost your libido and reconnect with your body and sensuality today
Connect with Laura:
Laura’s Website: https://www.lauraherde.com/
Laura’s IG: https://www.instagram.com/laura.herde/
Laura’s Love, Feminine Leadership & Soulful Biz Mastermind: https://lauraherde.kartra.com/page/the-fem-leader-mastermind
Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1
Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/
More free resources for you:
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Offerings for you:
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Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you!
Thank you so much for tuning in, love xx